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Posts Tagged ‘well-being’

Make Me Smile

April 8, 2014 10 comments

If you’re feeling blah, what is the one thing you do that you can count on to put a smile on your face?

Smiles and laughter can recharge you and have a great effect on our well-being.   Laughter and good humour is infectious.  The sound of roaring laughter is also contagious.  When laughter is shared, it binds people together and increases happiness and intimacy.  Llaughter also triggers healthy physical changes in the body. Humour and laughter strengthen your immune system, boost your energy,  diminish pain, and protect you from the damaging effects of stress

I love to watch standup comedies, fun sitcoms like Friends, Seinfeld, Whose line is it anyway, Just for laughs etc. I also try to play with my daughter whenever I get time. Children have a natural sense of humour
and laugh much more than adults.

Watching cartoons like Tom & Jerry, Popeye with your child is also a great way to relax at home and enjoy some laughter.

Laughter teaches us not to take everything too seriously. It makes us lighten up and also lightens the mood of those around us.

Whether it is sharing a good joke, relating a humorous anecdote or watching a funny movie – we can inject some humour into our daily life to smile, enhance our personality and spread the good feeling to those around us.

 

Other interesting posts in this category:
1) http://zaphnathpaaneah05.wordpress.com/2014/04/08/smile/
2) http://sabethville.wordpress.com/2014/04/07/dp-daily-prompt-make-me-smile/
3) http://undefinedbydesignblog.wordpress.com/2014/04/07/daily-prompt-make-me-smile-when-youre-smiling-the-whole-world-smiles-with-you/
4) http://diaryofdennis.com/2014/04/07/daily-prompt-make-me-smile/
5) http://tangledupindaydreams.net/2014/04/07/daily-prompt-make-me-smile/
6) http://tangledupindaydreams.net/2014/04/07/daily-prompt-make-me-smile/
7) http://rebeccabarray.com/2014/04/07/smile/
8) http://serendipitouscookery.com/2014/04/07/daily-prompt-make-me-smile/
9) http://littlegirlstory.wordpress.com/2014/04/08/daily-prompt-make-me-smile/
10) http://imagineimmortality.wordpress.com/2014/04/07/make-me-smile-paris-in-the-rain/comment-page-1/

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