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Re-springing your step

Tell us about the last experience you had that left you feeling fresh, energized, and rejuvenated.  What was it that had such a positive effect on you?


There are couple of things that energize me leaving me refreshed and reinvigorated.  First among these is waking up early in the morning followed by a morning jog or some quiet time for  reflection.

On weekends a good afternoon nap is one of the best ways to feel  fresh and recharged.

On weekdays after a days work, I find that the best way to relax and recharge is to attend a toastmasters session where I get to network with  friends and have fun through learning and sharing

Spending some time everyday watching Friends, Comedy central or Standup comedies and reading a good book are ways to recharge myself.

Travelling to a new destination to soak in the sights, sounds and culture also has a soothing effect for me after a week of hectic work.

A good massage at a spa also rejuvenates me and leaves me alive and kicking

Finally, listening/playing music and being with my family leave me refreshed

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  1. January 20, 2015 at 10:02 am

    Thanks for the link. I will have to peer more into your kaleidoscope!

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